Advertisement
The Mind Yourself Podcast Epis...

The Mind Yourself Podcast

The Mind Yourself Podcast Episode 34: Importance of Breaks & Healthy Habits While WFH

Listen to this episode


SPIN
SPIN

06:47 28 Apr 2021


Share this article


This week on the podcast, Jaz and Laura are joined by Spun Out.ie's Content Editor, Rebekah Connolly.

Breaks are a very important contributing factor when it comes to productivity in the workplace. It's vital to remember to schedule regular water, coffee and snack breaks during the day in order to function properly.

Rebekah explains how easy it can be to incorporate breaks into our day and how to remind ourselves to do so.


Share this article


Read more about

Mind Yourself Podcast The Zoo Crew