The Mind Yourself Podcast

The Mind Yourself Podcast


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Each week Jaz & Laura from The Zoo Crew on SPIN chat to CEO of SpunOut.ie, Ian Power, about all things looking after yourself and minding your mental health. Each week we cover a different topic relating to mental health and look at different aspects of how to take care of your head, things you can do to keep a healthy mind and general wellbeing

Latest Podcasts

The Mind Yourself Podcast Epis...

00:14:08

The Mind Yourself Podcast Episode 31: Going Home For Christmas

THE ZOO CREW

The Mind Yourself Podcast

00:14:08

22:26 17 Dec 2020


The Mind Yourself Podcast Epis...

00:17:34

The Mind Yourself Podcast Episode 30: Sexual Health

THE ZOO CREW

The Mind Yourself Podcast

00:17:34

22:18 2 Dec 2020


The Mind Yourself Podcast Epis...

00:14:32

The Mind Yourself Podcast Episode 29: Being The One That Doesn't Smoke

THE ZOO CREW

The Mind Yourself Podcast

00:14:32

22:18 26 Nov 2020


The Mind Yourself Podcast Epis...

00:16:26

The Mind Yourself Podcast Episode 28: Taking A Break Alcohol

THE ZOO CREW

The Mind Yourself Podcast

00:16:26

22:21 17 Nov 2020


The Mind Yourself Podcast Epis...

00:16:36

The Mind Yourself Podcast Episode 27: Moving Back Home

THE ZOO CREW

The Mind Yourself Podcast

00:16:36

22:14 12 Nov 2020


The Mind Yourself Podcast Epis...

00:18:36

The Mind Yourself Podcast Episode 26: Protecting Yourself Online

THE ZOO CREW

The Mind Yourself Podcast

00:18:36

22:24 5 Nov 2020


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