With the clocks going back at the weekend, it means that the days are getting shorter and winter is fast approaching.
Jack from Spun Out.ie talks Seasonal Affective Disorder and shares tips for minding yourself during the dark winter months.
The Mind Yourself Podcast
The Mind Yourself Podcast Episode 25: Seasonal Affective Disorder
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Laura Bracken
11:10 27 Oct 2020
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Jaz And Laura Mind Yourself Spun Out The Zoo CrewMost Popular
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