With the clocks going back at the weekend, it means that the days are getting shorter and winter is fast approaching.
Jack from Spun Out.ie talks Seasonal Affective Disorder and shares tips for minding yourself during the dark winter months.
Advertisement
The Mind Yourself Podcast
The Mind Yourself Podcast Episode 25: Seasonal Affective Disorder
Listen to this episode
SPIN
11:10 27 Oct 2020
Read more about
Jaz And Laura Mind Yourself Spun Out The Zoo CrewMost Popular
14:32 4 Jul 2025
12:30 4 Jul 2025
15:26 3 Jul 2025
Advertisement
Related Podcasts
