The Mind Yourself Podcast Epis...

The Mind Yourself Podcast

The Mind Yourself Podcast Episode 25: Seasonal Affective Disorder

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Laura Bracken
Laura Bracken

11:10 27 Oct 2020


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With the clocks going back at the weekend, it means that the days are getting shorter and winter is fast approaching.

Jack from Spun Out.ie talks Seasonal Affective Disorder and shares tips for minding yourself during the dark winter months.


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