Home Workouts To Get You Sandstorm Ready

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Home Workouts To Get You Sandstorm Ready

SPIN 1038
SPIN 1038

12:16 24 May 2017


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There's just over two weeks to go until Spin1038 and Fanta's SANDSTORM.

Do you have the bottle?

If you haven't registered yet, you can get signed up over on spin1038.com/sandstorm.

Don't fret if your fitness isn't up to scratch! Here are a few home workouts you can try between now and June 9th:

1. Warm Up

First things first, we need to warm up. Personal trainer Kayla Itsines has this quick and easy warm up that you can do at home: 

2. Legs

Want to feel the burn on your legs? Try this quick workout at home from Vogue Williams.

3. HIIT Workout

The Body Coach is renowned for his quick and easy at home workouts. Give this 15 minute HIIT session a go:

4. Abs and Core

If you've some energy left over after all that, then get stuck into this 12 minute cardio, abs and core workout:

5. Cool Down

And of course, don't forget that all-important cool down and stretch:

Good luck! See you on Dollymount Strand on June 9th! 

Register now on spin1038.com/sandstorm but remember:

  • Over 16’s only
  • ROI only
  • T&Cs apply

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