Caroline Flack Admits She's Be...

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Caroline Flack Admits She's Been Struggling With 'Anxiety' And The 'Pressure Of Life'

Tara Walsh
Tara Walsh

02:14 15 Oct 2019


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Caroline Flack talks mental health

Love Island host Caroline Flack opens up about mental health in her latest Instagram post.

She reveals she's been struggling a lot lately with her 'anxiety' and the 'pressure of life.'

'I find it hard to talk about...'

The presenter shares a candid black and white side profile of herself on Instagram.

She captions the post, 'I wanted to write something about mental health day last week but I was knee deep in work.'

'And some days it’s hard to write your feelings if your not in the right place.'

 

View this post on Instagram

 

Feeling ❤️...📷@christianvermaak

A post shared by Caroline (@carolineflack) on

Caroline bravely reveals, 'The last few weeks I’ve been in a really weird place...'

'I find it hard to talk about it .. I guess it’s anxiety and pressure of life ...'

'and when I actually reached out to someone they said I was draining.'

'I feel like this is why some people keep their emotions to themselves.'

'I certainly hate talking about my feelings. And being a burden is my biggest fear....'

'I’m lucky to be able to pick myself up when things feel sh*t.'

 

View this post on Instagram

 

And ... relax ❤️🌴

A post shared by Caroline (@carolineflack) on

Caroline wraps up her post, 'But what happens if someone can’t .'

'Be nice to people. You never know what’s going on . Ever'

 

View this post on Instagram

 

A post shared by Caroline (@carolineflack) on

The 39-year-old recently revealed she nearly gave up her whole career for an ex boyfriend.

Read what she had to say here.


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