Movember
Every year November comes around and lads step away from the razor and let their facial hair flourish for a great cause.
Movember is all about getting men to talk.
Whether that's to each other or to a doctor, the aim is to get men talking about their physical and mental health.
They want to raise awareness of men's health issues, such as prostate cancer, testicular cancer, and men's mental health.
If you think you can sport some extra facial hair, or want to fundraise some other way, Jack O'Connor joined Rachael on this week's Plan B to tell us all about how to get involved.
Listen Back by hitting the play button above.
After much scrutiny and battles it's the last day of #RWC19 and as #movember marches on we present the World Cup Mo XV. Let debate and moustaches grow and spread. pic.twitter.com/OsgT9Ot0LN
— Movember Ireland (@MovemberIreland) November 2, 2019