PLAN B LISTEN BACK: BRITS RISING STAR NOMINEE JOY CROOKES

Joy Crookes

Joy Crookes was a nominee for this year’s Brits Rising Star Award.

She joined Sarina on this week's Plan B to tell her what it was like to get that nomination and all about her new single 'Anyone But Me'.

 

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Represent - Brits 2020 #Brits2020

A post shared by Joy Crookes (@joycrookes) on Feb 18, 2020 at 12:27pm PST

Anyone But Me is an honest song about mental health that Joy writes from the heart.

Although she was nervous about posting such a vulnerable song, she's delighted that people are really paying attention to the message.

During this difficult time we're all trying to look after our mental health and Joy said she has a few tricks for keeping hers in check.

She's been keeping a diary and scheduling her days to give her more structure.

To hear Joy's full chat with Sarina click the listen button above.

 

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wish I had the answer of how to stay sane during pandemics. This is a very weird time and probably not brilliant for those who suffer from mental health issues. The last two days I’ve felt quite deflated and my mind has definitely wanted to play bouncer to any kind of dopamine up there. I got no answers but just want to say, if you’re going thru the same thing - I feel ya

A post shared by Joy Crookes (@joycrookes) on Mar 27, 2020 at 11:55am PDT