Plan B: Alice Liveing Talks Pa...

Lifestyle

Plan B: Alice Liveing Talks Passion For Fitness And Journey To Date

SPIN 1038
SPIN 1038

01:07 13 May 2019


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Alice Liveing 

Alice Liveing is a health & wellbeing influencer, bestselling author and Personal Trainer. Encouraging people to enjoy a balanced diet and increase their activity levels, Alice’s genuine message and passion has seen her build an audience of over 630K social media followers.

She has released three books; has an athleisure wear collaboration with Pennys and also works with clients one to one, to help them reach their fitness goals.

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Your body = your business. ⁣ ⁣ We live in a world where we love to police each other. Be it overtly or behind closed doors, we decide what others can say and what they can’t. We judge, so SO much. We assume a lot about others, and are living in a world that makes money from us constantly being led to believe that we as ourselves are not good enough. ⁣ ⁣ Health isn’t a linear path. It’s also incredibly personal, and so compare like for like or to say one is better than the other is put politely unhelpful, and put honestly.... bullshit. ⁣ ⁣ So in this crazy world of people constantly trying to tell you what to do or how to be with your body, just remember that ultimately you hold the power. ⁣ ⁣ I truly believe we should all have the right to exist in whatever body we choose, free from judgement and shaming of others. ⁣ ⁣ Your body = your business. How you feel about it, and what you do with it is what serves you best, regardless of what anyone else may say. 💛 #LiveingWell ⁣

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Alice joined Sarina live from Wellfest to talk how she got where she is today and her passion for fitness.

Plan B: Alice Liveing Talks Passion For Fitness And Journey To Date

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