We Checked Out HealthFest 2018

We Checked Out HealthFest 2018
spin1038
spin1038

27 Apr 2018

Yesterday we sent our Spini’s to check out HealthFest 2018. This year it took place in the National Sports Campus in Blanchardstown.

Organised by National Dairy Council and safefood, this free event has become one of the most highly anticipated events for transition year students.

Diet and nutrition was a big focus on the day, giving young people the tools and skills to understand the importance of eating well with a healthy balanced diet. During the teenage years this is even more important to support the phase of rapid growth and development.

Some of Ireland’s top health and fitness experts where on site helping to encourage healthy eating and lifestyle habits, including dietitian Orla Walsh, chef Adrian Martin and fitness expert Karl Henry.

If you want to find out more search the #thecompletenatural on social media.