Only 18 days to go until Sandstorm!
You can still sign up here
Today on Spintalk we though it might be a good idea to call in an expert to help us get ready for our 5k obstacle course!
Robin O'Sullivan is a personal trainer with FitnessXchange and talked us through some tips and advice for how to prep for the run. He even made a video to show us some of the movements he was talking about!
Check it out
Good luck you guys!