Caroline Foran Talks The Confidence Kit on Plan B

Caroline Foran Talks The Confidence Kit on Plan B
spin1038
spin1038

26 May 2018

Owning It: Your Bullshit Free Guide to Living With Anxiety spent sixteen weeks at the top of the Irish book charts. That book helped many of us own our anxiety but how do we go from that, to owning our fear and being the confident person we want to be? That’s what is explored in her follow up book, The Confidence Kit: Your Bullshit Free Guide to Owning Your Fear. Caroline joined Sarina on Plan B to share some great confidence building tips.